血行不良により、自律神経が乱れている
→台風が来た時
→寒波が来ている時
［原因］
・運動不足
・不規則生活
・精神疾患
［対処］
・適度に運動
・ルーティーン
・楽観的に
Author: switch over
A big outdoor sports lover & A IT engineer.
Cycling: Sun, 4 Jun 2017 10:32:21
- Activity: Cycling
- Distance: 19.62 km
- Duration: 01:13:31
- Calories Burned: 585
- Activity Link: https://runkeeper.com/user/switchover/activity/994642443
- Start Time: Sun, 4 Jun 2017 10:32:21
Cycling: Sun, 21 May 2017 12:28:25
- Activity: Cycling
- Distance: 20.3 km
- Duration: 01:28:12
- Calories Burned: 623
- Activity Link: https://runkeeper.com/user/switchover/activity/986308569
- Start Time: Sun, 21 May 2017 12:28:25